When I have activities galore, it’s easy to get lost in the trajectory of the day. It can feel like a whirlwind of have-tos and not many want-tos. A tidy house, dishes, laundry, yard, bills, correspondence, etc., is a good thing! But if other circumstances have got me down, then mundane tasks can feel like a thief of the precious moments that might otherwise bring me joy. Finding a balance is key and that is why I’ve learned to become a calmoisseur (like a connoisseur of calm . . .you get it . . .just making sure . . . my ideas are sometimes wacky . . . that’s ok though . . . this is fine . . . lol). Becoming an expert on what brings me calm and then seeking those things out throughout the day makes for more enjoyable, productive, and memorable days.
I plan to elaborate on each idea individually in separate posts . . . and this list might grow! But here are some simple things I’m practicing to be a calmoisseur (or in my case, a KALMoisseur).
- Mix the prickly with the fun~ (read post: Mix the Prickly With the Fun)
- Play soft music loud or loud music soft or loud music loud or soft music soft~
- Create a desirable space~
- Plan for breaks~
- Face challenges in the eye~
- Embrace rewards~
- Recognize uncalmly situations~
- Accept my limitations~
- Hold tight to positive thoughts, let the negative ones go~
- Keep things in perspective~
- Be the biggest advocate for my dreams~
- Make time to grow talents~
- Seek out inspiration~ (read post: Out of This World)
- Take care of my mind, body, and soul~
Do any of these resonate with you, too? Check back (over time) to read a full post about each one!
Time does not calm me. It goes by too fast. When I think of it, it scares the begebies out of me! Slow down! I like the other KALMing ideas! You gave me a lot to think about. Thank you!
The good stuff can go by way too fast, like the birthday cake from last week. Gone! But, we sure did enjoy it
My solution is to eat more cake. Way more!