The Time I Needed My Calm Toolbox the Most

Sometimes life happens in the most unexpected ways. There can be little surprises that catch you off guard or really big challenges that are uninvited. This post is about a scary occurrence that happened recently without warning. It was at that moment that I found out if any of my calming practices had taken hold.  Did I succeed? Read this post I published on in the publication Coffee Times to find out.

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(this link will take you to where you can read the article for free)


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