Sometimes life happens in the most unexpected ways. There can be little surprises that catch you off guard or really big challenges that are uninvited. This post is about a scary occurrence that happened recently without warning. It was at that moment that I found out if any of my calming practices had taken hold. Did I succeed? Read this post I published on Medium.com in the publication Coffee Times to find out.
(this link will take you to Medium.com where you can read the article for free)